How to speak to your doctor about low testosterone

How to Speak to Your Doctor About Low Testosterone

Discussing symptoms like low libido, erectile issues, unexpected weight changes, or fatigue can feel challenging, and it’s natural to wonder if your concerns will be taken seriously. We’re here to guide you in approaching this conversation with your doctor, so you can gain confidence and clarity about your health.

Breaking the Ice with Your Doctor

Here are some conversation starters to help ease into discussing low testosterone concerns with your healthcare provider:

• Energy and Mood Shifts
  "I’ve noticed a drop in my energy and mood, and it’s impacting my daily life. Could these changes be related to my testosterone levels?"

• Weight Management Challenges
  "Even with a balanced diet and regular exercise, I’m having trouble managing my weight. Could my testosterone levels be playing a role in this?"

• Sexual Health and Libido
  "I’ve experienced a decrease in sexual desire and occasional difficulties with erectile function, which I’m concerned about. Do these symptoms suggest low testosterone?"

• Overall Wellness and Quality of Life
  "I’m interested in optimizing my health and addressing anything affecting my quality of life. Could we explore if testosterone levels might be contributing to my symptoms?"

Understanding Optimal Testosterone Levels

It’s essential to know that while many doctors may consider testosterone levels between 300-1000 ng/dL normal, they often overlook the benefits of maintaining higher levels, ideally around 600-900 ng/dL. Studies and experience show that most men feel their best within this higher range. Unfortunately, 95% of doctors underestimate the importance of these optimal levels for energy, mood, strength, and overall well-being.

If you’re lucky, after 6-12 months, you might receive the green light from your doctor. However, most doctors tend to prescribe lower doses, such as injections every 3-4 weeks, which often provide relief for only a few days before levels drop again, leaving you feeling worse. This cycle can be frustrating and might prevent you from achieving the benefits of a more balanced and consistent approach.

We understand the science and significance behind these numbers and are here to support you in achieving levels that truly improve your quality of life.